Are McDonald’s United States menu items certified gluten-free?

No. McDonald’s states that it does not certify its United States menu items as gluten-free and warns about shared preparation and equipment.

McDonald’s Menu Calories 2026: Full Nutrition Chart

Q: Where can I find the official McDonald’s calories calculator?

Use McDonald’s official United States Nutrition Calculator. It provides calories, total carbohydrates, protein and additional nutrient information for available menu products.

Q: How many calories are in a Big Breakfast with Hotcakes?

The current official Big Breakfast with Hotcakes contains 1340 calories with its standard components, butter and syrup.

Q: How many calories are in a Happy Meal?

It depends on the entree and beverage. With Kids Fries, Apple Slices and one-percent milk, the Hamburger Happy Meal contains 475 calories, the four-piece McNuggets version 395 and the six-piece version 475.

Q: Does McDonald’s have a nutrition facts PDF?

A current comprehensive official United States static PDF was not identified in this audit. The live product pages and nutrition calculator are more reliable for current formulations.

Compare the Item, Serving Size and Complete Meal—Not Just One Calorie Number

This McDonald’s menu calories list covers current U.S. breakfast, burgers, chicken, McNuggets, Fries, Happy Meals, drinks and desserts for 2026.

Each number represents the stated standard serving. A meal, sauce, larger drink, premium beverage or customization can materially change calories, carbohydrates, fat, protein and sodium.

Updated July 28, 2026 Current U.S. menu Official calories prioritized Printable calorie chart

Complete direct answer

Fast calorie facts before you build an order

Lowest listed side Apple Slices contain 15 calories per labeled serving.

Lowest solid breakfast Hash Browns contain 140 calories.

Lowest core burger Hamburger contains 250 calories.

Popular burger comparison Cheeseburger 300 • McDouble 390 • Big Mac 580 calories.

McNuggets correction 4 pc 170 • 6 pc 250 • 10 pc 410 • 20 pc 830 calories.

Highest listed breakfast Big Breakfast with Hotcakes contains 1,340 calories.

Fries by size Kids 110 • Small 230 • Medium 320 • Large 480 calories.

Exact custom total Add the selected side, drink, sauce and extras in the meal builder below.

McDonald’s menu calories 2026 chart for breakfast, burgers, chicken, McNuggets, Fries, Happy Meals, drinks and desserts — Popular McDonald’s U.S. menu calories for 2026. Meal totals change with the side, drink, sauce, size and customization selected.

Image filename warning: the supplied URL contains “dollar-menu-prices.” Rename a Media Library copy before using it as this page’s featured image so its filename accurately describes menu calories.

Choose the Right Starting Point for Your Order

Under 300 Cal

Small food order

Apple Slices, Hash Browns, 4-piece Nuggets, Vanilla Cone or Hamburger.

Check sauces and beverages separately.

300–450 Cal

Moderate entrée

Egg McMuffin, Sausage Burrito, Cheeseburger, McDouble, McChicken or Filet-O-Fish.

450–600 Cal

Larger entrée

McCrispy, Spicy McCrispy, Quarter Pounder, Big Mac, Hotcakes or small shake.

600+ Cal

Large item or platter

Double Quarter Pounder, Bacon Caesar McCrispy and Big Breakfast platters.

Complete meal

Add every component

Entrée calories alone do not include Fries, drink, dipping sauce or dessert.

How to Read McDonald’s Calories Per Serving

Item calories

The stated calories for one standard sandwich, side, drink or dessert.

Meal calories

The entrée plus the exact included side, drink and any stated sauce.

Serving size

Kids, Small, Medium, Large and pack count are separate servings.

Customization

Extra cheese, sauce, bacon, syrup, creamer and larger sizes change the total.

Do not compare unlike servings. A sandwich-only calorie figure cannot be directly compared with a Meal Deal, Happy Meal or combo that already includes a side and beverage.

McDonald’s Menu Calories List and Searchable Chart

Search menu item

Menu item	Category	Serving	Calories	Important context
Egg McMuffin	Breakfast	1 sandwich	310	Does not include Hash Browns or coffee.
Sausage McMuffin	Breakfast	1 sandwich	400	Sausage and cheese; no egg.
Sausage McMuffin with Egg	Breakfast	1 sandwich	480	Meal side and drink are separate.
Sausage Biscuit	Breakfast	1 sandwich	460	Sausage on buttered biscuit.
Sausage Biscuit with Egg	Breakfast	1 sandwich	530	Standard sandwich only.
Bacon, Egg & Cheese Biscuit	Breakfast	1 sandwich	460	Standard build.
Sausage McGriddles	Breakfast	1 sandwich	430	Sausage between griddle cakes.
Sausage, Egg & Cheese McGriddles	Breakfast	1 sandwich	550	Standard sandwich only.
Sausage Burrito	Breakfast	1 burrito	310	Meal normally contains two burritos.
Hash Browns	Breakfast	1 patty	140	One standard breakfast side.
Fruit & Maple Oatmeal	Breakfast	1 bowl	320	Standard fruit and cream preparation.
Hotcakes	Breakfast	3 hotcakes	580	Includes standard butter and syrup.
Big Breakfast	Breakfast	1 platter	760	Biscuit, eggs, sausage and Hash Browns.
Big Breakfast with Hotcakes	Breakfast	1 platter	1,340	Includes Hotcakes, syrup and butter.
Hamburger	Burger	1 sandwich	250	Lowest-calorie current core beef burger listed.
Cheeseburger	Burger	1 sandwich	300	One patty and one cheese slice.
McDouble	Burger	1 sandwich	390	Two patties and one cheese slice.
Double Cheeseburger	Burger	1 sandwich	440	Two patties and two cheese slices.
Daily Double	Burger	1 sandwich	490	Two patties, cheese, lettuce, tomato and mayo.
Quarter Pounder with Cheese	Burger	1 sandwich	520	Meal example with medium Coke and Fries is 1,110 Cal.
Big Mac	Burger	1 sandwich	580	Current official sandwich figure.
Double Quarter Pounder with Cheese	Burger	1 sandwich	740	Meal with medium Coke and Fries is 1,330 Cal.
McChicken	Chicken	1 sandwich	390	Current official figure; not 400 Cal.
Filet-O-Fish	Fish	1 sandwich	380	Current official figure; not 390 Cal.
McCrispy	Chicken	1 sandwich	470	Pickles and buttered potato roll.
Spicy McCrispy	Chicken	1 sandwich	530	Spicy Pepper Sauce adds heat.
Ranch Snack Wrap	Chicken	1 wrap	400	Current permanent Snack Wrap.
Spicy Snack Wrap	Chicken	1 wrap	390	Current permanent Snack Wrap.
Caesar Snack Wrap	Chicken	1 wrap	390	Limited-time July 2026 item.
Bacon Caesar McCrispy	Chicken	1 sandwich	750	Limited-time; 33g protein.
3-Piece McCrispy Strips	Chicken	3 strips	400	Dipping sauce is separate.
4-Piece McCrispy Strips	Chicken	4 strips	460	Dipping sauce is separate.
4-Piece Chicken McNuggets	Chicken	4 pieces	170	Sauce adds 30–110 Cal each.
6-Piece Chicken McNuggets	Chicken	6 pieces	250	Sauce is not included in this total.
10-Piece Chicken McNuggets	Chicken	10 pieces	410	Correct current figure; not 590 Cal.
20-Piece Chicken McNuggets	Chicken	20 pieces	830	Sharing pack before sauces.
40-Piece Chicken McNuggets	Chicken	40 pieces	1,650	Sharing pack before sauces.
Kids Fries	Side	Kids size	110	Happy Meal-size Fries.
Small Fries	Side	Small	230	Current Under-$3 McValue item.
Medium Fries	Side	Medium	320	Standard side in many medium meals.
Large Fries	Side	Large	480	250 Cal more than Small Fries.
Apple Slices	Side	1 labeled serving	15	Lowest-calorie listed solid side.
Hamburger Happy Meal	Kids	Kids Fries, Apple Slices, 1% milk	475	Drink substitution changes total.
4-Piece McNuggets Happy Meal	Kids	Kids Fries, Apple Slices, 1% milk	395	Exact stated configuration.
6-Piece McNuggets Happy Meal	Kids	Kids Fries, Apple Slices, 1% milk	475	Dipping sauce is additional.
Vanilla Cone	Dessert	1 cone	200	Lower than current regular McFlurry options.
Chocolate Chip Cookie	Dessert	1 cookie	170	Multiply by number of cookies ordered.
Baked Apple Pie	Dessert	1 pie	230	Current baked pie figure.
Hot Fudge Sundae	Dessert	1 sundae	330	Soft serve plus fudge topping.
OREO McFlurry	Dessert	Regular	410	Current regular-size official figure.
M&M’S McFlurry	Dessert	Regular	570	Current regular-size official figure.
Strawberry Shake	Dessert drink	Small	470	Whipped topping included.
Vanilla Shake	Dessert drink	Small	480	Whipped topping included.
Chocolate Shake	Dessert drink	Small	520	Whipped topping included.
Iced Caramel Macchiato	Drink	Small	200	Whole milk standard preparation.
Caramel Macchiato	Drink	Small	260	Whole milk standard preparation.
Strawberry Banana Smoothie	Drink	Small	190	Low-fat yogurt included.
Mango Pineapple Smoothie	Drink	Small	200	Low-fat yogurt included.

McDonald’s Breakfast Nutrition Facts and Calories

Breakfast item	Calories	What drives the total?	Useful comparison
Hash Browns	140	One fried potato patty	Lowest-calorie solid breakfast item listed.
Egg McMuffin	310	English muffin, egg, Canadian bacon and cheese	170 Cal below Sausage McMuffin with Egg.
Sausage Burrito	310	Tortilla, egg, sausage and cheese	One burrito; standard meal may include two.
Fruit & Maple Oatmeal	320	Oats, fruit, cream and brown sugar	Review sugar and protein as well as calories.
Sausage McMuffin	400	Sausage, cheese and English muffin	No egg in standard build.
Sausage McGriddles	430	Sausage and sweet griddle cakes	No egg or cheese.
Sausage Biscuit	460	Sausage and buttered biscuit	60 Cal above Sausage McMuffin.
Sausage McMuffin with Egg	480	Sausage, egg, cheese and English muffin	Standard sandwich only.
Sausage, Egg & Cheese McGriddles	550	Sausage, egg, cheese and griddle cakes	120 Cal above Sausage McGriddles.
Hotcakes	580	Three hotcakes, butter and syrup	Sausage is not included.
Big Breakfast	760	Biscuit, eggs, sausage and Hash Browns	Large multi-component platter.
Big Breakfast with Hotcakes	1,340	Big Breakfast plus Hotcakes, butter and syrup	580 Cal above regular Big Breakfast.

McDonald’s Nutrition Facts Breakfast PDF

A current comprehensive official U.S. breakfast-nutrition PDF was not found during this audit. McDonald’s now directs customers to its live menu, product panels and nutrition calculator. Use this page’s Print / Save as PDF button for an offline reference, but recheck live official data before relying on an older saved copy.

McDonald’s Burger Calorie Chart

Burger	Calories	Patty and cheese structure	Difference from previous row
Hamburger	250	1 patty, no cheese	Starting point
Cheeseburger	300	1 patty, 1 cheese slice	+50 Cal
McDouble	390	2 patties, 1 cheese slice	+90 Cal
Double Cheeseburger	440	2 patties, 2 cheese slices	+50 Cal
Daily Double	490	2 patties, cheese, mayo and produce	+50 Cal
Quarter Pounder with Cheese	520	Quarter-pound patty, 2 cheese slices	+30 Cal
Big Mac	580	2 patties, 1 cheese, sauce and middle bun	+60 Cal
Double Quarter Pounder with Cheese	740	2 quarter-pound patties, 2 cheese slices	+160 Cal

Fast burger comparison: changing from Hamburger to Cheeseburger adds 50 calories; McDouble to Double Cheeseburger adds another cheese slice and 50 calories; Big Mac is 60 calories above Quarter Pounder with Cheese.

Chicken, Fish, McNuggets and Snack Wrap Calories

Item	Calories	Sauce included?	Current status
4-Piece McNuggets	170	No dipping sauce	Core item
6-Piece McNuggets	250	No dipping sauce	Core item
Filet-O-Fish	380	Tartar sauce included	Core sandwich
McChicken	390	Mayonnaise included	Core McValue item
Spicy Snack Wrap	390	Spicy Pepper Sauce included	Permanent
Caesar Snack Wrap	390	Caesar Sauce included	Limited-time
Ranch Snack Wrap	400	Ranch included	Permanent
3-Piece McCrispy Strips	400	No dipping sauce	Core current item
10-Piece McNuggets	410	No dipping sauce	Core item
4-Piece McCrispy Strips	460	No dipping sauce	Core current item
McCrispy	470	Buttered roll included	Core sandwich
Spicy McCrispy	530	Spicy Pepper Sauce included	Core sandwich
Bacon Caesar McCrispy	750	Caesar Sauce included	Limited-time
20-Piece McNuggets	830	No dipping sauces	Sharing pack
40-Piece McNuggets	1,650	No dipping sauces	Sharing pack

Sauce total matters: McDonald’s meal pages state that sauces can add approximately 30–110 calories each. Creamy Chili Dip alone contains 110 calories.

McDonald’s Fries Calories by Size

Fries size	Calories	Increase from previous size	Common use
Kids Fries	110	Starting size	Standard Happy Meal side
Small Fries	230	+120 Cal	Under-$3 item and small Meal Deals
Medium Fries	320	+90 Cal	Standard medium combo side
Large Fries	480	+160 Cal	Largest nationally listed size

Large Fries contain 250 more calories than Small Fries. Switching Medium Fries to Apple Slices changes the side from 320 calories to 15 calories before any other meal changes.

McDonald’s Nutrition Facts for Kids Meals

A Happy Meal calorie count is incomplete unless the entrée, side and drink are named. The official examples below use Kids Fries, Apple Slices and a 1% Low Fat Milk Jug.

Happy Meal	Official example calories	Included configuration	What can change?
Hamburger Happy Meal	475	Hamburger, Kids Fries, Apple Slices and 1% milk	Drink choice and substitutions
4-Piece McNuggets Happy Meal	395	4 Nuggets, Kids Fries, Apple Slices and 1% milk	Dipping sauce and drink choice
6-Piece McNuggets Happy Meal	475	6 Nuggets, Kids Fries, Apple Slices and 1% milk	Dipping sauce and drink choice

Water, juice drink, reduced-sugar chocolate milk and 1% milk do not have the same calorie, carbohydrate, sugar or protein profile. Rebuild the chosen Happy Meal instead of publishing one universal range without the selected beverage.

McDonald’s Dessert and McFlurry Calories

Dessert	Serving	Calories	Useful comparison
Chocolate Chip Cookie	1 cookie	170	Lowest listed dessert in this table.
Vanilla Cone	1 cone	200	210 Cal below regular OREO McFlurry.
Baked Apple Pie	1 pie	230	Baked product, not Fried Apple Pie.
Hot Fudge Sundae	1 sundae	330	Soft serve plus fudge topping.
OREO McFlurry	Regular	410	Current figure; old 510-Cal listings are stale.
Strawberry Shake	Small	470	Includes whipped topping.
Vanilla Shake	Small	480	Includes whipped topping.
Chocolate Shake	Small	520	Highest small shake listed.
M&M’S McFlurry	Regular	570	160 Cal above regular OREO McFlurry.

McDonald’s Drink and McCafé Calories

Drink	Serving	Calories	Why the total changes
Unsweetened Tea	Standard unsweetened	0	Added sweetener changes the total.
DASANI Water	Bottle	0	No caloric additions.
Strawberry Banana Smoothie	Small	190	Fruit blend and low-fat yogurt.
Iced Caramel Macchiato	Small	200	Whole milk, caramel syrup and drizzle.
Mango Pineapple Smoothie	Small	200	Fruit blend and low-fat yogurt.
Caramel Macchiato	Small	260	Steamed whole milk and caramel.

Fountain-drink calories depend on flavor, size, fill level and ice. Do not label every Small, Medium or Large soft drink with one universal number. Choose the exact drink in the official calculator.

McDonald’s Menu Calories and Carbs

Calories and carbohydrates answer different questions. Calories measure total energy, while carbohydrates include starches, sugars and fiber. A lower-calorie item is not automatically lower in carbs, and a high-protein burger can still contain substantial sodium and saturated fat.

Nutrition value	What it measures	Common McDonald’s sources	Ordering implication
Calories	Total food energy	Fat, carbohydrates, protein and alcohol where applicable	Add every meal component.
Total carbohydrates	Starch, sugar and fiber combined	Buns, biscuits, tortillas, Fries, syrup and sweetened drinks	Check the exact serving and drink.
Total sugar	Naturally occurring plus added sugar	Soft drinks, shakes, syrups, smoothies and desserts	Unsweetened drinks can materially reduce sugar.
Protein	Protein grams per serving	Beef, chicken, eggs, cheese and milk	Compare with calories, sodium and saturated fat.
Sodium	Sodium milligrams per serving	Seasoning, cheese, sauces, breading, buns and processed meats	A meal can combine several high-sodium components.

Best workflow: use this chart to shortlist items, then open the official calculator for total carbs, protein, fat, sodium, sugar and allergen details for the exact serving.

McDonald’s Nutrition Menu With Prices

Calories are generally stable for a standard U.S. formulation, but prices are restaurant-specific. A trustworthy nutrition-and-price comparison should keep three labels separate:

Official nutrition

Calories and nutrients published for the stated standard serving.

Editorial reference price

A planning figure that is not a guaranteed national amount.

Current local price

The selected restaurant’s pickup menu and final checkout amount.

Do not rank foods by “calories per dollar” unless all prices come from the same restaurant, date and order method. Delivery prices and fees make the comparison inconsistent.

McDonald’s Menu Calories PDF, Chart and Nutrition Sheet

User search	Current answer	Best action
McDonald’s menu calories PDF	No current comprehensive official U.S. static PDF was identified	Use the live official calculator or print this updated guide.
McDonald’s breakfast nutrition PDF	Live product pages are more current than old downloaded sheets	Filter this page to Breakfast and save as PDF.
McDonald’s calorie chart	The searchable table above covers current popular items	Search by item, category or maximum calories.
McDonald’s calories sheet	A saved sheet becomes stale when formulations or menu items change	Record the save date and recheck before ordering.
McDonald’s calories calculator	The official tool provides calories, carbs, protein and nutrients	Use the exact serving and customization.

How to Use the Official McDonald’s Calories Calculator

Open the official nutrition calculator

Use the current U.S. calculator rather than an old screenshot or downloaded spreadsheet.

Select the exact product category

Choose Breakfast, Burgers, Chicken, Fries, Happy Meal, drinks or another relevant group.

Select the exact serving

Confirm pack count, Kids/Small/Medium/Large size and sandwich-only versus meal.

Add every meal component

Add the entrée, Fries, drink, sauce, dessert and additional items individually.

Review more than calories

Check carbohydrates, protein, fat, saturated fat, sodium, sugar and fiber.

Open Ingredients & Allergens

Review each component when an allergy, intolerance or dietary restriction matters.

Recalculate after customization

Removing or adding ingredients can change the total, but not every custom amount is published.

How Customizations Change the Calorie Count

Change	Likely calorie direction	What cannot be assumed
Remove sauce or mayonnaise	Usually decreases calories	Do not assume every sauce saves 80–150 calories.
Add cheese	Increases calories, fat and sodium	Exact amount depends on slice and item.
Add bacon	Increases calories, fat, protein and sodium	Local bacon portions can differ.
Remove bun	Decreases calories and carbs	Does not make breaded chicken gluten-free.
Choose larger Fries	Increases calories	Small to Large adds 250 calories.
Choose zero-sugar beverage	Usually reduces beverage calories substantially	Confirm the selected drink is actually zero sugar.
Add dipping sauce	Adds approximately 30–110 calories each	Multiple sauces must be counted separately.
Add coffee syrup, cream or sugar	Increases calories and carbohydrates	Black coffee and customized coffee are not equivalent.

Nutrition, Allergens and Data Limitations

Standard formulations

Published values represent standard product formulations and serving sizes.

Average values

Supplier data, laboratory testing and published resources are used and rounded under FDA rules.

Portion variation

Serving size and preparation differences can change the purchased item.

Regional variation

Ingredients, sizes and products can differ across regions and seasons.

Nine major allergens

Egg, dairy, wheat, soy, peanuts, tree nuts, fish, shellfish and sesame are covered.

Cross-contact

Shared equipment, utensils and preparation areas can create allergen contact.

McDonald’s USA does not promote its U.S. menu items as vegetarian, vegan or gluten-free and does not certify them as Halal or Kosher. Nutrition charts cannot determine individual medical or allergy safety.

Complete McDonald’s menu Compare current U.S. menu categories, reference prices, deals and nutrition. Breakfast menu with prices Review breakfast sandwiches, platters, sides, hours and local pricing. McNuggets sizes and calories Compare 4-, 6-, 10-, 20- and 40-piece packs, sauces and value. Fries sizes and calories Compare Kids, Small, Medium and Large Fries with current calorie totals. Big Breakfast calories Compare the 760-calorie regular platter with the 1,340-calorie Hotcakes version. Spicy McCrispy nutrition Review calories, protein, sodium, ingredients and allergen considerations.

Official Nutrition, Menu and Kids Meal Links

The calorie chart and selection guidance are explained above. Use these official pages for the final live nutrient, ingredient and allergen check.

Official nutrition calculator Calculate calories, carbohydrates, protein and other nutrients. Current full U.S. menu Confirm that an item is currently listed and open its product panel. Official nutrition FAQs Review McDonald’s answers about nutrition, ingredients and gluten. Official breakfast menu Check the current breakfast products and individual nutrition panels. Kids nutrition information Review McDonald’s Happy Meal nutrition approach and beverage choices. Current Happy Meal menu Review Hamburger, 4-piece and 6-piece McNuggets Happy Meals.

McDonald’s Menu Calories Frequently Asked Questions

Where can I find the official McDonald’s calories calculator?

Use McDonald’s official U.S. Nutrition Calculator. It provides calories, total carbohydrates, protein and additional nutrient information for available menu products.

How many calories are in a Big Mac?

The current official Big Mac sandwich contains 580 calories before Fries and a drink.

How many calories are in a McChicken?

The current McChicken contains 390 calories. Older 400-calorie listings should be rechecked.

How many calories are in 10 McNuggets?

Ten Chicken McNuggets contain 410 calories before dipping sauces. They do not contain 590 calories.

How many calories are in McDonald’s Fries?

Kids Fries contain 110 calories, Small 230, Medium 320 and Large 480 calories.

How many calories are in an Egg McMuffin?

An Egg McMuffin contains 310 calories before Hash Browns and coffee.

How many calories are in a Big Breakfast with Hotcakes?

The current official Big Breakfast with Hotcakes contains 1,340 calories with its standard components, butter and syrup.

How many calories are in a Happy Meal?

It depends on the entrée and beverage. With Kids Fries, Apple Slices and 1% milk, the Hamburger Happy Meal contains 475 calories, the 4-piece McNuggets version 395 and the 6-piece version 475.

How many calories are in an OREO McFlurry?

The current regular OREO McFlurry contains 410 calories. Mini and regional sizes must be checked separately.

Does McDonald’s have a nutrition facts PDF?

A current comprehensive official U.S. static PDF was not identified in this audit. The live product pages and nutrition calculator are more reliable for current formulations.

Can I save this McDonald’s calorie chart as a PDF?

Yes. Use the Print / Save as PDF button, add the current date to the filename and recheck the live calculator before using an older saved copy.

Do McDonald’s calorie counts include sauces?

Only sauces that are part of the standard product are included. Dipping sauces ordered separately must be added; current meal pages say they can add approximately 30–110 calories each.

Do burger calories include Fries and a drink?

No. A burger product page normally gives sandwich-only calories. A meal page names the side and drink used in its total.

Does removing the bun make a sandwich gluten-free?

No guarantee can be made. Breaded products can still contain wheat, and shared preparation areas create cross-contact risk.

Which McDonald’s menu item has the fewest calories?

Water and unsweetened tea contain zero calories. Apple Slices contain 15 calories, Hash Browns 140 and 4-piece McNuggets 170.

What is the lowest-calorie McDonald’s burger?

The current core Hamburger contains 250 calories. Cheeseburger contains 300, McDouble 390 and Big Mac 580.

Are McDonald’s nutrition facts the same at every restaurant?

Published values are based on standard formulations and average supplier values. Portions, suppliers, preparation, regions, seasons and product changes can create variation.

Does McDonald’s publish carbs and protein?

Yes. The official nutrition calculator includes total carbohydrates, protein and other nutrients for available products.

Are McDonald’s U.S. menu items certified gluten-free?

No. McDonald’s states that it does not certify its U.S. menu items as gluten-free and warns about shared preparation and equipment.

Is MacMenus.us an official McDonald’s nutrition website?

No. MacMenus.us is an independent informational guide. Use the official nutrition calculator for the final current values.

McDonald’s Menu Calories Calculator

Choose up to four components and quantities. This is a planning calculator using the calorie values displayed in this article. It does not replace McDonald’s official customization calculator.

Build your meal

How to interpret the total

1 Confirm serving size A Medium Fries entry cannot represent Large Fries.

2 Add dipping sauces Each sauce can add roughly 30–110 calories.

3 Add the exact drink Beverage flavor and size can materially change the meal.

4 Verify macros officially Use the official calculator for carbs, protein, sodium and allergens.

Verification and Update Log

Current menu checked

Active U.S. categories and products were compared with the live full menu.

Major calorie errors fixed

McNuggets, Fries, Big Mac, McChicken, Filet-O-Fish, McFlurry and Apple Pie values were corrected.

Meal and item separated

Sandwich calories are no longer mixed with combo or Meal Deal totals.

Kids meals clarified

Happy Meal calories identify the entrée, side and beverage configuration.

Current July items added

Permanent Snack Wraps and limited-time Caesar chicken products are included.

Schema matches content

The image, menu list, calculator instructions, FAQs and working meal builder are visible.

Date	Verified update
July 28, 2026	Corrected 10-piece McNuggets from 590 to 410 calories.
July 28, 2026	Corrected Medium Fries to 320 and Large Fries to 480 calories.
July 28, 2026	Corrected Big Mac to 580, McChicken to 390 and Filet-O-Fish to 380 calories.
July 28, 2026	Corrected regular OREO McFlurry to 410 and M&M’S McFlurry to 570 calories.
July 28, 2026	Added current Ranch, Spicy and Caesar Snack Wrap calories.
July 28, 2026	Added searchable calorie table, PDF print function and custom meal calculator.

MacMenus.us is an independent informational website and is not affiliated with, endorsed by or operated by McDonald’s Corporation. Calories and nutrition are standard U.S. reference values for the stated serving and can change with formulation, supplier, region, season, preparation, portion, beverage fill, sauce and customization. This guide is not medical or dietary advice. Users with allergies, diabetes or other medical nutrition needs should review the current official ingredient and nutrition panel and consult an appropriate healthcare professional. McDonald’s and related product names are trademarks of their respective owners.